It is thought that the concentration required to read distracts the mind, easing muscle tension and slowing the heart rate.
这是因为读书时需要投入的注意力转移了你的思维，放松了肌肉紧张并且放慢了心跳速率。
It is thought that the concentration required to read distracts the mind, easing muscle tension and slowing the heart rate.
这是因为读书时需要投入的注意力转移了你的思维，放松了肌肉紧张并且放慢了心跳速率。
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