• Simple strategies for increasing activity include incorporating household chores such as folding laundry into TV-watching time or getting up to change a TV channel rather than using a remote control.

    有一些简单方法可以让增加活动量:看电视时候干点衣服之类的家务活或者不用遥控器而是电视机跟前去切换频道

    3us.enghunan.gov.cn

  • Simple strategies for increasing activity include incorporating household chores such as folding laundry into TV-watching time or getting up to change a TV channel rather than using a remote control.

    有一些简单方法可以让增加活动量:看电视时候干点衣服之类的家务活或者不用遥控器而是电视机跟前去切换频道

    3us.enghunan.gov.cn

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