Through deliberate effort, we can become more aware of our gut feelings.
通过刻意的努力，我们可以更加了解自己的直觉。
If you keep a journal regularly over a period of time, you're going to become more aware of your own thoughts and feelings -and perhaps your failings.
如果坚持写一段时间的日记，你将对自己的思想和感觉更加敏锐——可能也包括你的弱点。
The best way to start initiating this process is to become aware of your thoughts and feelings.
最好的方法，开始启动这个过程是要成为知道你的想法与感受。
To be in touch with the present means to become aware of a the whole range of feelings and thoughts taking place within us, around us, and through us.
和当下接触意思是对我们自己内在的，周围的和通过我们发生的各种感觉和想法要有觉察。
Become aware of the actions and feelings associated with your irritation.
要意识到生气和哪些行为或感受有关。
We teach people about what anger is, how to recognize their anger triggers, how to become aware of their own feelings of anger, and how to keep their anger under control.
我们让人们了解愤怒是什么，如何发现愤怒触发事件，如果觉察到自己的愤怒，如何对愤怒保持控制。
Watch to see how often you gossip about other people, and when you become aware of it you will see how often it is actually attacked with feelings of jealousy, envy and insecurity, about yourself.
注意自己是不是与别人闲话连篇，一旦你认识到了这一点，你就会明白其实这些都源自你自身的嫉妒和不安全感。
Physicians have become increasingly aware of the importance of recognizing and responding to the feelings of people with life-threatening illnesses.
医生们正越来越意识到对绝症患者感受的认识和反应的重要性。
Seeing and feeling details that often go undetected might help you become more aware of the underlying causes of things as well as the feelings that people around you are unable to express.
一些可以看到并感觉到的细节无法用语言描述，这些细节往往被我们忽略，而这些细节却会帮助你更加认识事情发生内在的缘由和别人的感受。
If you keep a journal regularly over a period of time, you're going to become more aware of your own thoughts and feelings - and perhaps your failings.
有一天，你会发现你的日记变成了一本非常有趣的历史记录——对于你自己，你的家人，甚至一些潜在的更多的读者。
If you keep a journal regularly over a period of time, you're going to become more aware of your own thoughts and feelings - and perhaps your failings.
有一天，你会发现你的日记变成了一本非常有趣的历史记录——对于你自己，你的家人，甚至一些潜在的更多的读者。
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