The study found that participants burned an astonishing 272 calories during a 20-minute workout.
Then the group heads back to the Kochlounge to cook a dish that sometimes seems like a workout.
In a way, you could even think of it as a facial and workout in one.
Some even let them track you during the workout or, for example, a big race.
All four horses were put through their paces in a workout at Newmarket on Tuesday morning.
BBC: SPORT | Other Sport... | Horse Racing | Takeover heads Aussie challenge
Nicks surprised Coughlin Wednesday when he failed to show up for the team's first voluntary workout.
One gym chain even offers the Warrior Workout - combat classes to music with fighting sticks.
Cy Young award-winning Phillies pitcher Roy Halladay routinely does a 90-minute workout before practices.
Getting sore after every workout could be due to issues of training or one's diet.
CNN: Could low iron, protein contribute to soreness after exercise?
The final 30 minutes are spent sparring in five-minute rounds, an intense cardio workout.
In other matters, Ballmer projected a long, hard workout for the recession-battered world economy.
Clubs especially interested in a player may return to campus for a specialized workout.
Billups was the only notable Knicks player who was not at the team's voluntary workout Thursday.
He initially weighed 127, then stepped on the scale again after a 30-minute workout.
Wrestling programs have played up their benefits as a valuable off-season workout for football players.
FORBES: Will Kicking Wrestling Out Of The Olympics Kill The Sport?
The Santa Monica, Calif. company is launching P90X2, the sequel to the blockbuster P90X DVD workout.
Pregnancy, injury, sickness or a hectic month at work can cause lapses in workout routines.
Pre-screen the candidates, and bring the most promising ones in for an exhaustive, full-contact workout.
Nearly the entire squad showed up for a voluntary workout Sunday to prepare for the opener.
When you work out with a combat rope, velocity must be maintained throughout the workout.
WSJ: What's Your Workout: From a Ball and Basket to a Stick and Some Ice
This allows you to work harder overall and really increase the caloric burn of each workout.
CNN: Best way to jump-start your metabolism after a plateau?
Young threw for about 30 minutes in a workout directed by Texas offensive coordinator Major Applewhite.
Pittsburgh Steelers coach Mike Tomlin, the only head coach to attend the Texas workout, declined comment.
What tricks and tips do you use to make your workout go by faster?
Are you so motivated that you throw on your workout clothes and go for a run?
One has joined the swim team, and Bonny Boudreaux packed up swimsuits and workout bags.
In addition, you may want to consider making some changes in your workout regimen.
CNN: How can I maintain my energy level for sports while on a diet?
In addition to co-owning DASH, Kardashian has created workout DVDs and developed a fragrance line.
Rooftop Cinema is quite a workout, an array of drinks and food await at the top.
应用推荐