• To truly stay well hydrated, you likely have to drink more coconut water, than if you drink plain water.

    FORBES: The Truth Behind The Coconut Water Craze

  • The bottom line is that most people who lightly exercise do not need sports drinks or even coconut water- plain water is just fine.

    FORBES: The Truth Behind The Coconut Water Craze

  • While coconut water is low in calories, rich in potassium, and fat and cholesterol free, the evidence that it is actually better than plain water for simple hydration is unfortunately lacking.

    FORBES: The Truth Behind The Coconut Water Craze

  • Indeed, the mutants were no more interested in a dilute sugar solution (or, indeed, a solution of artificial sweetener) than they were in plain water—though they did respond to concentrated solutions of sweetness.

    ECONOMIST: Hormones influence how sensitive taste buds are to sugar

  • While sports drinks, plain water or coconut water will all keep you hydrated, when you exercise three hours or longer in the heat or adverse conditions, your body requires higher levels of simple carbohydrates and electrolytes not adequately found in coconut water.

    FORBES: The Truth Behind The Coconut Water Craze

  • It is important to choose plain coconut water, and to avoid coconut waters with added juice or sugar (flavorings), which are essentially the same as drinking soda or other sugary beverages.

    FORBES: The Truth Behind The Coconut Water Craze

  • At Whole Foods a noodle isn't just wheat and water in a plain package--it is the life's work of an Italian "authentic food artisan" named Gino Girolomoni.

    FORBES: Magazine Article

  • The rains came up from India, washing the Himalayas, filling the rivers of the Punjab, pouring down water on the Hindu Kush and on the plain that extends from the Khyber to Karachi.

    NEWYORKER: In Other Rooms, Other Wonders

  • Asadi grew up in Chubayish and he was here when, just after the fall of Saddam's regime, the marsh people took shovels and broke Saddam's embankment, letting the water of the river rush out onto the plain.

    NPR: Iraq's Marshlands Face A Second Death By Drought

  • Dams for irrigation, meanwhile, have a doubly damaging impact on fisheries: they not only hold back water, but also encourage the conversion of forest to farmland in the flood-plain.

    ECONOMIST: The Mekong river

  • So did China and South Korea, countries not usually associated with water shortages but where agricultural expansion has been draining dry breadbasket areas like the North China Plain.

    ECONOMIST: Buying farmland abroad

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